{"id":2574,"date":"2026-06-03T14:08:14","date_gmt":"2026-06-03T05:08:14","guid":{"rendered":"https:\/\/unnipilagej.co.kr\/?p=2574"},"modified":"2026-06-10T14:03:37","modified_gmt":"2026-06-10T05:03:37","slug":"%eb%b0%9c%ed%9a%a8-%ec%8b%9d%ed%92%88%ec%9d%98-%ec%9c%a0%ec%82%b0%ea%b7%a0%ec%9d%b4-%eb%87%8c%ec%9d%98-%ed%96%89%eb%b3%b5-%ed%98%b8%eb%a5%b4%eb%aa%ac%ec%9d%84-%eb%a7%8c%eb%93%a0%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/unnipilagej.co.kr\/?p=2574","title":{"rendered":"\u201c\ubc1c\ud6a8 \uc2dd\ud488\uc758 \uc720\uc0b0\uade0\uc774 \ub1cc\uc758 \ud589\ubcf5 \ud638\ub974\ubaac\uc744 \ub9cc\ub4e0\ub2e4\u201d\u2026 \uc7a5-\ub1cc \ucd95\uc758 \uba54\ucee4\ub2c8\uc998"},"content":{"rendered":"\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<pre class=\"wp-block-preformatted\">\uae40\uce58\uc640 \uc694\uac70\ud2b8, \ub41c\uc7a5 \uac19\uc740 \ubc1c\ud6a8 \uc2dd\ud488\uc744 \uba39\uc73c\uba74 \uc18d\uc774 \ud3b8\uc548\ud574\uc9c4\ub2e4\ub294 \uc774\uc57c\uae30\ub294 \uc624\ub798\uc804\ubd80\ud130 \uc54c\ub824\uc838 \uc788\uc5c8\ub2e4. \ud558\uc9c0\ub9cc \ucd5c\uadfc \ub1cc\uacfc\ud559\uacfc \ubbf8\uc0dd\ubb3c\ud559 \uc5f0\uad6c\ub294 \uc5ec\uae30\uc11c \ud55c \uac78\uc74c \ub354 \ub098\uc544\uac00, \ubc1c\ud6a8 \uc2dd\ud488 \uc18d \uc720\uc0b0\uade0\uc774 \uc778\uac04\uc758 \uac10\uc815\uacfc \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uae4a\uc219\uc774 \uad00\uc5ec\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \uc8fc\ubaa9\ud558\uace0 \uc788\ub2e4. \uc774\ub294 \uc7a5\uacfc \ub1cc\uac00 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc6c0\uc9c1\uc774\ub294 \uae30\uad00\uc774 \uc544\ub2c8\ub77c, \uc2e0\uacbd\uacfc \ud638\ub974\ubaac, \uba74\uc5ed \uccb4\uacc4\ub97c \ud1b5\ud574 \uc2e4\uc2dc\uac04\uc73c\ub85c \uc5f0\uacb0\ub41c \u2018\uc7a5-\ub1cc \ucd95(Gut-Brain Axis)\u2019\uc774\ub77c\ub294 \uac70\ub300\ud55c \ub124\ud2b8\uc6cc\ud06c \uc548\uc5d0\uc11c \ud568\uaed8 \uc791\ub3d9\ud558\uae30 \ub54c\ubb38\uc774\ub2e4.<br><br>\uacfc\uac70\uc5d0\ub294 \ub1cc\uac00 \uc778\uac04 \uac10\uc815\uacfc \uc0ac\uace0\ub97c \uc804\uc801\uc73c\ub85c \ud1b5\uc81c\ud55c\ub2e4\uace0 \uc5ec\uaca8\uc84c\uc9c0\ub9cc, \ucd5c\uadfc \uc5f0\uad6c\ub4e4\uc740 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \ud658\uacbd\uc774 \ub1cc \uae30\ub2a5\uacfc \uc815\uc11c \uc0c1\ud0dc\uc5d0 \uc0c1\ub2f9\ud55c \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uac00\ub2a5\uc131\uc744 \uc81c\uc2dc\ud558\uace0 \uc788\ub2e4.<br><br>\ud2b9\ud788 \ubc1c\ud6a8 \uc2dd\ud488 \uc18d \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4(Probiotics), \uc989 \uc720\uc775\uade0\uc740 \uc7a5\ub0b4 \ud658\uacbd\uc744 \uac1c\uc120\ud558\uba74\uc11c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \uc0dd\uc131\uacfc \uc5fc\uc99d \ubc18\uc751 \uc870\uc808\uc5d0 \uad00\uc5ec\ud55c\ub2e4.<br><br>\uac00\uc7a5 \ub300\ud45c\uc801\uc778 \uc0ac\ub840\uac00 \ubc14\ub85c \uc138\ub85c\ud1a0\ub2cc(Serotonin)\uc774\ub2e4. \ud754\ud788 \u2018\ud589\ubcf5 \ud638\ub974\ubaac\u2019\uc774\ub77c \ubd88\ub9ac\ub294 \uc138\ub85c\ud1a0\ub2cc\uc740 \uae30\ubd84 \uc548\uc815\uacfc \uc218\uba74, \uc2dd\uc695, \ucda9\ub3d9 \uc870\uc808\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4.<br><br>\ud765\ubbf8\ub85c\uc6b4 \uc810\uc740 \uc138\ub85c\ud1a0\ub2cc\uc758 \uc57d 90~95%\uac00 \uc2e4\uc81c\ub85c\ub294 \ub1cc\uac00 \uc544\ub2cc \uc7a5\uc5d0\uc11c \uc0dd\uc131\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc774\ub2e4. \uc7a5 \uc810\ub9c9\uc5d0\ub294 \ubc29\ub300\ud55c \uc2e0\uacbd\uc138\ud3ec \ub124\ud2b8\uc6cc\ud06c\uac00 \uc874\uc7ac\ud558\uba70, \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uc740 \uc774 \ud658\uacbd \uc18d\uc5d0\uc11c \uc138\ub85c\ud1a0\ub2cc \uc0dd\uc131 \uacfc\uc815\uc5d0 \uc9c1\uac04\uc811\uc801\uc73c\ub85c \uc601\ud5a5\uc744 \uc900\ub2e4.<br><br>\uc720\uc0b0\uade0\uc740 \uc2dd\uc774\uc12c\uc720\ub97c \ubc1c\ud6a8\uc2dc\ud0a4\uba70 \ub2e4\uc591\ud55c \ub300\uc0ac\uc0b0\ubb3c\uc744 \ub9cc\ub4e4\uc5b4\ub0b8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uc138\ub85c\ud1a0\ub2cc \ud569\uc131\uc758 \uc6d0\ub8cc\uac00 \ub418\ub294 \ud2b8\ub9bd\ud1a0\ud310(Tryptophan) \ub300\uc0ac\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4.<br><br>\uc7a5\ub0b4 \uc720\uc775\uade0 \ud658\uacbd\uc774 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ub420\uc218\ub85d \uc138\ub85c\ud1a0\ub2cc \uc0dd\uc131 \uc2dc\uc2a4\ud15c \uc5ed\uc2dc \ubcf4\ub2e4 \uc548\uc815\uc801\uc73c\ub85c \uc791\ub3d9\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9c0\ub294 \uc148\uc774\ub2e4.<br><br>\uc7a5\uacfc \ub1cc\ub97c \uc5f0\uacb0\ud558\ub294 \ud575\uc2ec \ud1b5\ub85c\ub294 \u2018\ubbf8\uc8fc\uc2e0\uacbd(Vagus Nerve)\u2019\uc774\ub2e4. \ubbf8\uc8fc\uc2e0\uacbd\uc740 \uc7a5 \uc0c1\ud0dc\ub97c \ub1cc\uc5d0 \uc2e4\uc2dc\uac04\uc73c\ub85c \uc804\ub2ec\ud558\ub294 \uac70\ub300\ud55c \uc815\ubcf4 \uace0\uc18d\ub3c4\ub85c \uc5ed\ud560\uc744 \ud55c\ub2e4.<br><br>\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \ubcc0\ud654\ub294 \ubbf8\uc8fc\uc2e0\uacbd\uc744 \ud1b5\ud574 \ub1cc\uc758 \uac10\uc815 \uc911\ucd94\uc640 \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751 \uc2dc\uc2a4\ud15c\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uc2e4\uc81c \ub3d9\ubb3c\uc2e4\ud5d8\uc5d0\uc11c\ub294 \ud2b9\uc815 \uc720\uc0b0\uade0 \ud22c\uc5ec \ud6c4 \ubd88\uc548 \ud589\ub3d9\uc774 \uac10\uc18c\ud558\ub294 \ud604\uc0c1\uc774 \uad00\ucc30\ub418\uae30\ub3c4 \ud588\ub2e4.<br><br>\ub610 \ub2e4\ub978 \ud575\uc2ec \ubb3c\uc9c8\uc740 GABA(\uac10\ub9c8\uc544\ubbf8\ub178\ubd80\ud2f0\ub974\uc0b0)\ub2e4. GABA\ub294 \ub1cc\uc758 \uacfc\ub3c4\ud55c \ud765\ubd84\uc744 \uc5b5\uc81c\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc5b5\uc81c\uc131 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc774\ub2e4.<br><br>\uc27d\uac8c \ub9d0\ud574 \ub1cc\uc758 \u2018\ube0c\ub808\uc774\ud06c\u2019 \uc5ed\ud560\uc744 \ud558\ub294 \uc148\uc774\ub2e4. GABA\uac00 \ucda9\ubd84\ud788 \uc791\ub3d9\ud558\uba74 \uae34\uc7a5\uacfc \ubd88\uc548\uc774 \uc644\ud654\ub418\uace0 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc774 \uc720\uc9c0\ub41c\ub2e4.<br><br>\uc77c\ubd80 \uc720\uc0b0\uade0\uc740 \uc7a5\ub0b4\uc5d0\uc11c GABA \uc0dd\uc131\uc5d0 \uad00\uc5ec\ud558\uac70\ub098 GABA \uad00\ub828 \uc2e0\ud638 \uc804\ub2ec\uc744 \ucd09\uc9c4\ud560 \uac00\ub2a5\uc131\uc774 \uc54c\ub824\uc838 \uc788\ub2e4. \ubc1c\ud6a8 \uc2dd\ud488 \uc12d\ucde8 \ud6c4 \ud3b8\uc548\ud568\uc774\ub098 \uc548\uc815\uac10\uc744 \ub290\ub07c\ub294 \ubc30\uacbd\uc5d0\ub3c4 \uc774\ub7ec\ud55c \uba54\ucee4\ub2c8\uc998\uc774 \uc77c\ubd80 \uc791\uc6a9\ud560 \uc218 \uc788\ub2e4\ub294 \ubd84\uc11d\uc774 \ub098\uc628\ub2e4.<br><br>\ud2b9\ud788 \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4 \ud658\uacbd\uc5d0\uc11c\ub294 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uade0\ud615\uc774 \uc27d\uac8c \ubb34\ub108\uc9c4\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194\uc774 \ub192\uc544\uc9c0\uba74 \uc7a5 \uc810\ub9c9 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uace0 \uc720\uc775\uade0 \ube44\uc728\uc774 \uac10\uc18c\ud560 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<br><br>\uc774 \uacfc\uc815\uc5d0\uc11c \uc7a5\ub0b4 \uc5fc\uc99d \ubc18\uc751\uc774 \uc99d\uac00\ud558\uba74 \ub1cc \uc5ed\uc2dc \uc601\ud5a5\uc744 \ubc1b\ub294\ub2e4. \ucd5c\uadfc \ub1cc\uacfc\ud559\uacc4\uc5d0\uc11c\ub294 \uc6b0\uc6b8\uac10\uacfc \ubd88\uc548 \uc99d\uc0c1 \uc77c\ubd80\uac00 \ub9cc\uc131 \uc5fc\uc99d\uacfc \uc5f0\uacb0\ub420 \uac00\ub2a5\uc131\uc5d0\ub3c4 \uc8fc\ubaa9\ud558\uace0 \uc788\ub2e4.<br><br>\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \ubd88\uade0\ud615\uc740 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778 \uc99d\uac00\ub97c \uc720\ub3c4\ud558\uace0, \uc774\ub7ec\ud55c \uc5fc\uc99d \uc2e0\ud638\uac00 \ud608\ub958\uc640 \uc2e0\uacbd\uacc4\ub97c \ud1b5\ud574 \ub1cc\uc5d0 \uc804\ub2ec\ub418\uba70 \uc815\uc11c \uc548\uc815\uc131\uc744 \ud754\ub4e4 \uc218 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4.<br><br>\ubc18\ub300\ub85c \uc720\uc0b0\uade0\uc774 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc740 \uc7a5\ub0b4 \uc5fc\uc99d \ud658\uacbd\uc744 \uc644\ud654\ud558\uace0 \uba74\uc5ed \uade0\ud615 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<br><br>\ubc1c\ud6a8 \uacfc\uc815\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \ub2e8\uc1c4\uc9c0\ubc29\uc0b0(SCFA) \uc5ed\uc2dc \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ubd80\ud2f0\ub808\uc774\ud2b8(Butyrate) \uac19\uc740 \ub2e8\uc1c4\uc9c0\ubc29\uc0b0\uc740 \uc7a5 \uc810\ub9c9\uc744 \ubcf4\ud638\ud558\uace0 \ub1cc \uc5fc\uc99d \ubc18\uc751\uc744 \uc5b5\uc81c\ud558\ub294 \ubc29\ud5a5\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\ub2e4.<br><br>\uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub2e8\uc1c4\uc9c0\ubc29\uc0b0\uc774 \ud608\ub1cc\uc7a5\ubcbd(BBB) \uae30\ub2a5 \uc720\uc9c0\uc640 \uc2e0\uacbd \ubcf4\ud638\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \uc81c\uc2dc\ub418\uace0 \uc788\ub2e4.<br><br>\uacb0\uad6d \ubc1c\ud6a8 \uc2dd\ud488\uc740 \ub2e8\uc21c\ud55c \u2018\uc18c\ud654 \ubcf4\uc870 \uc74c\uc2dd\u2019\uc774 \uc544\ub2c8\ub77c \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uc0dd\ud0dc\uacc4\ub97c \ud1b5\ud574 \ub1cc\uc758 \ud654\ud559 \ud658\uacbd \uc790\uccb4\ub97c \uc870\uc728\ud558\ub294 \uc2dd\ud488\uc5d0 \uac00\uae4c\uc6b4 \uc148\uc774\ub2e4.<br><br>\ud2b9\ud788 \ud604\ub300\uc778\uc758 \uc2dd\uc2b5\uad00\uc740 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \ub2e4\uc591\uc131\uc744 \uae09\uaca9\ud788 \uac10\uc18c\uc2dc\ud0a4\ub294 \ubc29\ud5a5\uc73c\ub85c \ubcc0\ud558\uace0 \uc788\ub2e4. \ucd08\uac00\uacf5\uc2dd\ud488\uacfc \uacfc\ub3c4\ud55c \ub2f9\ubd84, \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac, \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc720\uc775\uade0 \uc0dd\ud0dc\uacc4\ub97c \uc27d\uac8c \ubb34\ub108\ub728\ub9b0\ub2e4.<br><br>\uc774\ub7f0 \ud658\uacbd \uc18d\uc5d0\uc11c \ubc1c\ud6a8 \uc2dd\ud488\uc740 \uc7a5\ub0b4 \uade0\ud615 \ud68c\ubcf5\uc744 \ub3d5\ub294 \uc911\uc694\ud55c \uc2dd\ub2e8 \uc694\uc18c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4.<br><br>\ub2e4\ub9cc \ubaa8\ub4e0 \ubc1c\ud6a8 \uc2dd\ud488\uc774 \ub3d9\uc77c\ud55c \ud6a8\uacfc\ub97c \ub0b4\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \uc9c0\ub098\uce58\uac8c \ub2f9\ubd84\uc774\ub098 \ub098\ud2b8\ub968\uc774 \ub192\uc740 \uc81c\ud488\uc740 \uc624\ud788\ub824 \uac74\uac15 \ubd80\ub2f4\uc744 \ub192\uc77c \uc218 \uc788\ub2e4.<br><br>\uc804\ubb38\uac00\ub4e4\uc740 \uae40\uce58, \ub41c\uc7a5, \uccad\uad6d\uc7a5, \ubb34\uac00\ub2f9 \uc694\uac70\ud2b8\ucc98\ub7fc \ube44\uad50\uc801 \uc790\uc5f0 \ubc1c\ud6a8 \ud615\ud0dc\uc5d0 \uac00\uae4c\uc6b4 \uc2dd\ud488\uc744 \uc801\uc808\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4.<br><br>\uc11c\uc6b8\ub300\ud559\uad50 \uc2dd\ud488\uc601\uc591\ud559\uacfc \ubc15\uc9c0\ud604 \uad50\uc218\ub294 \u201c\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uc740 \uc778\uac04\uc758 \uac10\uc815\uacfc \uba74\uc5ed, \ub300\uc0ac \uc2dc\uc2a4\ud15c \uc804\ubc18\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uc0dd\ud0dc\uacc4\u201d\ub77c\uba70 \u201c\ubc1c\ud6a8 \uc2dd\ud488\uc740 \uc7a5 \uac74\uac15\uc744 \ub118\uc5b4 \uc815\uc2e0 \uac74\uac15 \uce21\uba74\uc5d0\uc11c\ub3c4 \uc758\ubbf8 \uc788\ub294 \uc5f0\uad6c\uac00 \uacc4\uc18d \uc9c4\ud589\ub418\uace0 \uc788\ub294 \ubd84\uc57c\u201d\ub77c\uace0 \uc124\uba85\ud588\ub2e4.<br><br>\ubb3c\ub860 \ubc1c\ud6a8 \uc2dd\ud488 \ud558\ub098\ub9cc\uc73c\ub85c \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548 \uc7a5\uc560\ub97c \ud574\uacb0\ud560 \uc218 \uc788\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \ud568\uaed8 \uc774\ub8e8\uc5b4\uc838\uc57c \uc7a5-\ub1cc \ucd95 \uc5ed\uc2dc \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ub420 \uc218 \uc788\ub2e4.<br><br>\uadf8\ub7fc\uc5d0\ub3c4 \ubd84\uba85\ud55c \uac83\uc740 \uc778\uac04\uc758 \uac10\uc815\uc774 \ub354 \uc774\uc0c1 \uc624\uc9c1 \ub1cc \uc548\uc5d0\uc11c\ub9cc \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uc810\uc774\ub2e4. \uc6b0\ub9ac\uac00 \ub9e4\uc77c \uba39\ub294 \uc74c\uc2dd\uacfc \uc7a5 \uc18d \ubbf8\uc0dd\ubb3c \ud658\uacbd\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \uae4a\uac8c \ub9c8\uc74c \uc0c1\ud0dc\uc640 \uc5f0\uacb0\ub418\uc5b4 \uc788\ub2e4.<br><br>\uc624\ub298 \uc2dd\ud0c1 \uc704\uc5d0 \uc62c\ub77c\uc628 \uae40\uce58 \ud55c \uc870\uac01\uacfc \uc694\uac70\ud2b8 \ud55c \ucef5\uc740 \ub2e8\uc21c\ud55c \ubc18\ucc2c\uc774 \uc544\ub2c8\ub77c, \ub1cc\uc758 \ud589\ubcf5 \ud68c\ub85c\ub97c \uc870\uc6a9\ud788 \uc870\uc728\ud558\ub294 \uc791\uc740 \uc0dd\ubb3c\ud559\uc801 \uc2e0\ud638\uc77c\uc9c0\ub3c4 \ubaa8\ub978\ub2e4.<br><\/pre>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<pre class=\"wp-block-preformatted\" style=\"font-size:14px\">\ubcf8 \uae30\uc0ac\uc758 \uc800\uc791\uad8c\uc740 [\uc5b8\ub2c8\ub124 \uac00\uc74c\uc815\ub274\uc2a4]\uc5d0 \uc788\uc73c\uba70, \uc791\uc131\uc790\uc640 \uc2e0\ubb38\uc0ac\uc758 \ub3d9\uc758 \uc5c6\uc774 \ubcf5\uc0ac, \ubc30\ud3ec, \uc218\uc815, \uc7ac\ubc30\ud3ec\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<br>\ud3b8\uc9d1\uc778 : \ubbfc\uc131\uae30 (unnine30@naver.com) | \uc0ac\uc9c4 \ucd9c\ucc98: \ud53d\uc0ac\ubca0\uc774(<a href=\"http:\/\/www.pixabay.com\">www.pixabay.com<\/a>)<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\uae40\uce58\uc640 \uc694\uac70\ud2b8, \ub41c\uc7a5 \uac19\uc740 \ubc1c\ud6a8 \uc2dd\ud488\uc744 \uba39\uc73c\uba74 \uc18d\uc774 \ud3b8\uc548\ud574\uc9c4\ub2e4\ub294 \uc774\uc57c\uae30\ub294 \uc624\ub798\uc804\ubd80\ud130 \uc54c\ub824\uc838 \uc788\uc5c8\ub2e4. \ud558\uc9c0\ub9cc \ucd5c\uadfc \ub1cc\uacfc\ud559\uacfc \ubbf8\uc0dd\ubb3c\ud559 \uc5f0\uad6c\ub294 \uc5ec\uae30\uc11c \ud55c<\/p>\n","protected":false},"author":2,"featured_media":2577,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2574"}],"version-history":[{"count":1,"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2574\/revisions"}],"predecessor-version":[{"id":2575,"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2574\/revisions\/2575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2577"}],"wp:attachment":[{"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnipilagej.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}